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Wellness
Pokhara · 6 days
Himalayan Wellness Retreat
4.8· Yoga & Ayurveda · forest stillness
Six restorative days in the Pokhara hills — sunrise yoga facing the Annapurna, Ayurvedic treatments, sound baths, forest walks and food that heals, paced for genuine rest.
Up to 8Group
GentlePace
Sep – AprBest time
The itinerary
- 1Day 1
Arrive & exhale
Forest lodge check-in, intention-setting circle, herbal supper.
- 2Day 2
Sunrise practice
Yoga facing Machhapuchhre; afternoon Ayurvedic consultation.
- 3Day 3
Forest bathing
Guided silent walk, sound-bath meditation by the lake.
- 4Day 4
Deep treatment
Abhyanga & shirodhara rituals; restorative evening flow.
- 5Day 5
Mountain stillness
Sarangkot meditation at dawn, cooking class of healing food.
- 6Day 6
Carry it home
Closing practice and a personal wellness plan to keep.
Pictures
What's included
Daily yoga & meditation
Two Ayurvedic treatments
Full-board plant-rich cuisine
Forest lodge, 5 nights
All transfers from Pokhara
Personal wellness plan
Not included
· International flights
· Nepal visa fee
· Travel insurance
· Extra spa treatments
Where your money goes
Guides, porters & crew wages38%
Lodges & meals (locally owned)32%
Transport & permits18%
Community & conservation4%
Our planning & care8%
About 92% of every trip is spent in Nepal — most of it directly in the hills you walk through.
Who leads it
KrishnaTrekking guide · Annapurna
“The foothills are gentle, but the hospitality is the real summit.”
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From / person
$2,950